Förberedelsetid: 15 min
Tillagningstid: 15 min
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: liswag  Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Ingredienser
Anvisningar
- Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
- Let sit for 5-6 minutes until soft.
- Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
- Press mixture into a large container and divide it into 4 equal portions using a knife.
- To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
936 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
These were so good. My entire family loved them. They will be come a staple in our house. This the best turkey burger recipe I have found so far.
14 feb 19 av medlem: Bshiffer
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Too much sugar. BBQ sauce over 90% sugar and bread crumbs are way to high in Carbs. Carbs convert to sugar. How about using other veg for mixing in the turkey. Since we are all addicted to Fructose, I bet it tastes really good though.
06 sep 15 av medlem: Monica ambs
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I made it as directions stated and they were GOOD! Even my husband and kids liked them! It is a keeper in my book!
07 jun 12 av medlem: ilvkats36
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very delicious! also works well with beef :)
02 apr 12 av medlem: TanaKing
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These burgers are AWESOME! The kids loved them too!
29 mar 12 av medlem: Folden
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I love it. I did not use BBQ, just dont like that. Also it was a very healthy burger
10 mar 12 av medlem: Bunnyone
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yummy!!!!!!! enough said!
22 jan 12 av medlem: amoss42268
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My entire family loved these/ I did not add the BBQ sauce, but served on bun with cranberry mustard and pickles! With sweet potatos fries/ It was a wonderful 12pts WW meal.
15 nov 11 av medlem: skinnyknees
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I loved these! My bf loved these! Will definitely be making these alot. So easy and so filling.
05 nov 11 av medlem: Anna32D
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Mjuk, fuktig och läcker.
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Ett hälsosamt och gott recept med bara 3 ingredienser.
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Läckert, hälsosamt och superfuktigt.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 177 kalorier i en portion av Stuffed Turkey Burger.
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Kalorifördelning: 33% fett, 27% kolh., 40% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
740 kJ
9%
177 kcal
Fett
6,38g
9%
Mättat fett
1,501g
8%
Transfett
0g
Enkelomättat fett
0g
Fleromättat fett
0,003g
Kolhydrater
11,62g
4%
Socker
5,74g
6%
Fiber
0,6g
Protein
17,28g
35%
Salt
0,94g
16%
Kolestrol
64mg
Kalium
33mg
2%
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Kalorifördelning:
Kolhydrater (27%)
Fett (33%)
Protein (40%)
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* Baserat på en RDI av 2000 kalorier
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