Betyg:
Medelbetyg av FatSecrets medlemmar
|
A very good lower carb cheesecake.
Ingredienser
Anvisningar
- Pour water in microwavable bowl. Dissolve vanilla and gelatin in water.
- Add chocolate to bowl. Microwave until melted, in 15 second intervals, stirring after each.
- When chocolate is melted, stir in sugar substitute. Cut softened cream cheese into small pieces, stir in chocolate mixture. Blend with electric mixer until smooth.
- Pour into an 8 or 9 hole pie pan that has been sprayed with Pam. Refrigerate until cheesecake sets up, several hours.
- Note: add a little more gelatin for a thicker cheesecake and use less Splenda to cut down on carbs. I freeze individual portions to stay in control!
45 medlemmar har lagt till detta recept till sin kokbok.
|
 Recensioner
The carb count is for one serving. I made this and put it into 6 individual serving cups which makes it 4 grams of carbs.
02 jun 13 av medlem: tecchy
|
I dont think the carb count is right because if you click on the individual items you will see alot more fiber there. something went wrong on the count. that looks more like the count if you ate 16oz of cream cheese. Also this is very close to the Adkins cheese cake however it has splenda in it.
12 apr 11 av medlem: thersmith
|
not appropriate for Atkins. Did you see that carb count?!
08 apr 11 av medlem: Evie1010
|
| |
|
|
| |
Granska detta recept
Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
|
|
|
|
Hitta fler recept
|
Filtrera efter måltidstyp
efterrätt
Senaste recept
|
Enkelt, gott och perfekt att kombinera med kaffe till frukost.
|
|
Läckert recept med enkla steg.
|
|
Ett hälsosamt och gott recept med bara 3 ingredienser.
|
|
Knasigt på utsidan och superfukt på insidan, perfekt att kombinera med kaffe eller te.
|
|
Lämna ett recept
|
Näringsmässigt sammandrag:
|
 |
Det finns 235 kalorier i en portion av Chocolate Cheesecake.
|
|
Kalorifördelning: 56% fett, 38% kolh., 6% prot. |
|
Näringsvärden
Portions storlek
per portion
Energi
985 kJ
12%
235 kcal
Fett
15,65g
22%
Mättat fett
9,832g
49%
Enkelomättat fett
4,48g
Fleromättat fett
0,552g
Kolhydrater
23,72g
9%
Socker
19,14g
21%
Fiber
0,8g
Protein
3,63g
7%
Salt
0,28g
5%
Kolestrol
42mg
Kalium
86mg
4%
|
Kalorifördelning:
Kolhydrater (38%)
Fett (56%)
Protein (6%)
|
|
* Baserat på en RDI av 2000 kalorier
|