Lägg till i min kokbok
Lägga till i matdagboken
Ger:
4 portion (er)
Förberedelsetid:
15 min
Tillagningstid:
1 h
Typ av måltid:
varmrätter
snacks
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: shellysidhu1

Mozzarella Meat Loaf

This low carb meat loaf is delicious.

Ingredienser

Anvisningar

  1. Heat oven to 350 °F (175 °C).
  2. Mix all ingredients and put in a 8x8" pan. (No need to make into a roll.)
  3. Bake for 1 hour uncovered then remove and let stand 10 minutes.
  4. Note: you can use sausage instead of beef and try and use salt free tomato sauce.
626 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
This was very good. I added a little tomato sauce on top so it wouldn't be so dry.
user vote
03 jul 14 av medlem: cjohnson37101
I don't even like meatloaf and this was so yummy! I left out the pork rinds (gross) and added parmesan cheese as suggested by other reviewers. I substituted chopped fennel and chopped chives for the red onion, and used fresh basil instead of parsley. I doubled the recipe and used a disposable loaf pan to freeze the second loaf for some very busy night :)
user vote
19 mar 12 av medlem: CyndiLouHoo
I made this recipe omitting the pork rinds and it was delicious. My BF said he liked it better than my old recipe (pre-Adkins), using catsup & crackers. Will be making this regularly. Thanks for sharing Shelly. Shelly, I've made this meatloaf 3 times already and the last time I followed your ingredients exactly and it was so good and held together better than omitting the pork rinds. It's our favorite meatloaf. Even though I'm doing Atkins the calories are still killer, but so good.
user vote
27 sep 11 av medlem: MissAnnieinIndy
I actualyy have a stuffed meatloaf and it uses turkey. We love it and I think it is one of the best meatloafs I have had
user vote
24 aug 10 av medlem: skinnygirl130
I haven't tried this yet but I am wondering if it would lower the fat some more if I substitute ground turkey instead of the beef.
user vote
24 aug 10 av medlem: Shelemor
Excellent!
user vote
21 jan 08 av medlem: xx_victoria
Used parmesan cheese instead of pork rinds. Turned out great.
user vote
29 dec 07 av medlem: MarshaHelfman2002
Yummy!! Although I changed the cheese for my diet, skim, I love this one!!!
user vote
25 okt 07 av medlem: Mac's girl
I made these with some slight alterations, but they taste awesome! thanks!
user vote
23 okt 07 av medlem: Virgorgeous
This diet is very high in fat for South Beach dieters; however, if you use mozzarella cheese made with part-skim milk and use dry bread crumbs instead of pork rinds, it lowers the fat to 20g and ups the carbs to 23g.
user vote
21 okt 07 av medlem: jennygirl
1 till 10 av 14 Nästa

     
 

Granska detta recept



Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
 

Hitta fler recept

Filtrera efter måltidstyp

varmrätter snacks

Senaste recept

av medlem: elizasrt8
Supergoda och mättande pannkakor till frukost.
av medlem: HelenaKihlberg
En enkel, utsökt och fiberrik frukost.
av medlem: Magnus 1
Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.
av medlem: PappaChillo
Hälsosamt, gott och gott att rosta.

Lämna ett recept

Näringsmässigt sammandrag:

Det finns 785 kalorier i en portion av Mozzarella Meat Loaf.
Kalorifördelning: 54% fett, 3% kolh., 44% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
3284 kJ
39%
785 kcal
Fett
45,62g
65%
Mättat fett
18,107g
91%
Transfett
1,085g
Enkelomättat fett
19,585g
Fleromättat fett
3,633g
Kolhydrater
5,05g
2%
Socker
2,13g
2%
Fiber
1g
Protein
83,22g
166%
Salt
3,89g
65%
Kolestrol
468mg
Kalium
853mg
43%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
39%
av RDI*
(785 kal)
39% RDI
Kalorifördelning:
 
Kolhydrater (2%)
 
Fett (54%)
 
Protein (44%)
* Baserat på en RDI av 2000 kalorier

Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.