Förberedelsetid: 20 min
Tillagningstid: 2 min
Typ av måltid:
aptitretare
snacks
Betyg:
Medelbetyg av FatSecrets medlemmar
|
av medlem: roozter  Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
Ingredienser
Anvisningar
- Wash then slice the potatoes very thinly. As you slice, drop them into deep, cold water. A mandolin does the best job of this and the slices should be only slightly thicker than regular potato chips.
- Bring a deep pan of frying oil to 375 °F (190 °C).
- Dry the potatoes thoroughly, then fry for a couple minutes until crisp and golden.
- Drain on paper towels and then season generously with salt.
- Note: you will need to use a fryer or a pan with enough oil to completely cover each potato slice.
122 medlemmar har lagt till detta recept till sin kokbok.
|
 Recensioner
You are not allowed any kind of potatoes on Atkins induction or OWL. Only in maintenance. It is NOT ATKINS FRIENDLY, sorry!!
16 aug 10 av medlem: ctlss
|
I think this would be ok if it was using another starch that isn't so bad, like a sweet potato.
16 aug 10 av medlem: lilsmurf74
|
holy cow! the points for ONE serving would be 7! no way would i burn 7 points for potato chips!
17 apr 10 av medlem: grama karen
|
Seriously? this a website for people trying to lose weight. I don't think I need advise on how to fry a potato and I certainly don't see how that could help me in my weight lose endeavor. I see that one serving is 250 calories, but doesn't specify the size of the serving. 1st class. i am hungry and this does not help!
15 feb 10 av medlem: fletchzgal
|
| |
|
|
| |
Granska detta recept
Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
|
|
|
|
Hitta fler recept
|
Filtrera efter måltidstyp
aptitretare
snacks
Senaste recept
|
Läckert, hälsosamt och superfuktigt.
|
|
Söt, len och läcker.
|
|
Hälsosamt, gott och gott att rosta.
|
|
Det här receptet är hälsosamt, enkelt och gott.
|
|
Lämna ett recept
|
Näringsmässigt sammandrag:
|
 |
Det finns 250 kalorier i en portion av Homemade Potato Chips.
|
|
Kalorifördelning: 49% fett, 46% kolh., 5% prot. |
|
Näringsvärden
Portions storlek
per portion
Energi
1045 kJ
12%
250 kcal
Fett
13,81g
20%
Mättat fett
1,768g
9%
Enkelomättat fett
4,603g
Fleromättat fett
6,785g
Kolhydrater
28,98g
11%
Socker
2,12g
2%
Fiber
4,4g
Protein
3,1g
6%
Salt
1,23g
20%
Kolestrol
0mg
Kalium
751mg
38%
|
Kalorifördelning:
Kolhydrater (46%)
Fett (49%)
Protein (5%)
|
|
* Baserat på en RDI av 2000 kalorier
|