Förberedelsetid: 30 min
Tillagningstid: 15 min
Typ av måltid:
aptitretare
smårätter
snacks
Betyg:
Medelbetyg av FatSecrets medlemmar
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Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Ingredienser
Anvisningar
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1558 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
You could also spritz these with those Salad Spritzer dressings instead of using the olive oil as they have a little oil in them. Balsalmic Vinegrette would be yummy!
02 jan 12 av medlem: Kat_1989
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I love to make "chips" out of zucchini, yellow squash, and eggplant. I cut them very thinly and place them on a pizza pan (with the holes in it), lightly spray them with olive oil and sprinkle garlic salt on them. They are GREAT especially when they get crispy.
10 okt 11 av medlem: LosingIt2WIN
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Really enjoyed these, I sliced them very thin and they came out rather crunchy. Better the first time leftovers were soggy.
12 jul 11 av medlem: 198Adams
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I just tryed these tonight and they were just okay....mine did not come out crispy at all!! flavor was okay. I made them as a side dish to the diet cola chicken which was awesome!! so I used some of the juice from that and that really made a difference.
20 jun 11 av medlem: kimaudris
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Are these crispy all the way thru'?
15 jun 11 av medlem: wannabeskinny2
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How many "chips" are in a serving?
27 apr 11 av medlem: SarahFaye
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Always looking for new recipes for eggplant... this one is awesome!
14 nov 10 av medlem: Mrs 2290
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Love these! So yummy!!! Even good cold!
05 aug 10 av medlem: saidinjester
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Didn't turn out well at all. If I ever do it again, I'll put the oil, garlic & eggplant all in a bag and shake to coat evenly. Then place on cookie sheets and sprinkle with parm cheese.
20 jul 10 av medlem: robinMO
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I LOVE LOVE this. When I got home I forgot the recipe so I just used basil, olive oil salt and pepper.
The really thin pieces were like potato chips, but the thicker ones were soft and delicious.
I want to try it and add a bit of cayenne pepper.
29 sep 09 av medlem: LexSmiles
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aptitretare
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Senaste recept
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Ett hälsosamt och gott recept med bara 3 ingredienser.
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Hälsosamt, fuktigt och så välsmakande mellanmål eller efterrätt.
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Söt, mjuk och läcker dessert eller mellanmål.
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Snabb och enkel grönsakssallad gjord på färska grönsaker.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 123 kalorier i en portion av Eggplant Chips.
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Kalorifördelning: 49% fett, 35% kolh., 16% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
516 kJ
6%
123 kcal
Fett
7,25g
10%
Mättat fett
2,127g
11%
Enkelomättat fett
4,012g
Fleromättat fett
0,719g
Kolhydrater
11,58g
4%
Socker
4,6g
5%
Fiber
6,4g
Protein
5,24g
10%
Salt
0,33g
5%
Kolestrol
7mg
Kalium
449mg
22%
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Kalorifördelning:
Kolhydrater (35%)
Fett (49%)
Protein (16%)
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* Baserat på en RDI av 2000 kalorier
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