Förberedelsetid: 15 min
Tillagningstid: 15 min
Typ av måltid:
efterrätt
snacks
Betyg:
Medelbetyg av FatSecrets medlemmar
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Yummy peanut butter cookies that are extremely low carb.
Ingredienser
Anvisningar
- Mix all 3 ingredients together and roll into 20 balls.
- Preheat oven to 350° F (175° C). Bake for 9 to 10 minutes - bake to the size of half dollars.
- Divide the number of cookies by the carbs in the peanut butter to get a count per cookie.
- Note: you can use creamy or chunky peanut butter.
3477 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
I have not made them yet; but it sounds delicious. However, I will substitute stevia for splenda since I've heard some negatives about splenda (this after consuming it since it came out. I hope nothing is revealed about stevia down the line).
11 mar 12 av medlem: kmar
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These were great during phase 1 of south beach! really satisfied my sweet tooth... i'm now in phase 2 and still eating them! super easy and quick
23 jan 12 av medlem: nurseashlee
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These cookies are so yummy!!! I tweaked just a tiny bit by adding a little less Splenda and a bit of brown sugar. They take a while to firm up but are worth the wait. My husband even likes them and he's not into low carb or "diet" anything. :)
12 nov 11 av medlem: krytlebug
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wow this was amazing! Instead of the artifical sweetner I used about a tbsp of brown sugar. I will be making them again tonight ! Thank you
07 nov 11 av medlem: reneezeitler
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Loved this recipe! Yum!!
02 nov 11 av medlem: dustii
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Has anyone tried making these without splenda or some other substitute besides splenda?
31 okt 11 av medlem: evalynnjade
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Good Cookies....
20 okt 11 av medlem: MrsMb
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I added a banana and it made the soft and moist ...so yummy
05 okt 11 av medlem: yunbug13
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these are best kept in the freeze, i tend to take them out only 5 mins before i eat them. They can be eaten frozen too. They will crumble unless you freeze them. They are fantastic or the sugar craving We have a constant supply of them in the freezer
22 aug 11 av medlem: michelle1967
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I made these with straight almond butter, sweetener and 1 egg so they would be extended induction friendly and they were good although I will adjust the recipe some next time. I used 13 packets of splenda and the sweetness was just right for my husband and I but they were incredibly light and crumbly. I think we may add another egg next time and maybe a little butter as well and see what happens. I'll let you know once we try it!
20 aug 11 av medlem: littlesmom
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Ett hälsosamt och gott recept med bara 3 ingredienser.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 135 kalorier i en portion av Peanut Butter Cookies.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 70% fett, 14% kolh., 16% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
564 kJ
7%
135 kcal
Fett
11,16g
16%
Mättat fett
2,325g
12%
Enkelomättat fett
5,218g
Fleromättat fett
3,015g
Kolhydrater
5,1g
2%
Socker
2,8g
3%
Fiber
1,3g
Protein
5,88g
12%
Salt
0,26g
4%
Kolestrol
18mg
Kalium
144mg
7%
Kalorifördelning:
Kolhydrater (14%)
Fett (70%)
Protein (16%)
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* Baserat på en RDI av 2000 kalorier
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