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Ger:
12 portion (er)
Förberedelsetid:
15 min
Tillagningstid:
15 min
Typ av måltid:
efterrätt
snacks
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: crowefeet

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

Ingredienser

Anvisningar

  1. Mix all 3 ingredients together and roll into 20 balls.
  2. Preheat oven to 350° F (175° C). Bake for 9 to 10 minutes - bake to the size of half dollars.
  3. Divide the number of cookies by the carbs in the peanut butter to get a count per cookie.
  4. Note: you can use creamy or chunky peanut butter.
3477 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
I have not made them yet; but it sounds delicious. However, I will substitute stevia for splenda since I've heard some negatives about splenda (this after consuming it since it came out. I hope nothing is revealed about stevia down the line).
user vote
11 mar 12 av medlem: kmar
These were great during phase 1 of south beach! really satisfied my sweet tooth... i'm now in phase 2 and still eating them! super easy and quick
user vote
23 jan 12 av medlem: nurseashlee
These cookies are so yummy!!! I tweaked just a tiny bit by adding a little less Splenda and a bit of brown sugar. They take a while to firm up but are worth the wait. My husband even likes them and he's not into low carb or "diet" anything. :)
user vote
12 nov 11 av medlem: krytlebug
wow this was amazing! Instead of the artifical sweetner I used about a tbsp of brown sugar. I will be making them again tonight ! Thank you
user vote
07 nov 11 av medlem: reneezeitler
Loved this recipe! Yum!!
user vote
02 nov 11 av medlem: dustii
Has anyone tried making these without splenda or some other substitute besides splenda?
user vote
31 okt 11 av medlem: evalynnjade
Good Cookies....
user vote
20 okt 11 av medlem: MrsMb
I added a banana and it made the soft and moist ...so yummy
user vote
05 okt 11 av medlem: yunbug13
these are best kept in the freeze, i tend to take them out only 5 mins before i eat them. They can be eaten frozen too. They will crumble unless you freeze them. They are fantastic or the sugar craving We have a constant supply of them in the freezer
user vote
22 aug 11 av medlem: michelle1967
I made these with straight almond butter, sweetener and 1 egg so they would be extended induction friendly and they were good although I will adjust the recipe some next time. I used 13 packets of splenda and the sweetness was just right for my husband and I but they were incredibly light and crumbly. I think we may add another egg next time and maybe a little butter as well and see what happens. I'll let you know once we try it!
user vote
20 aug 11 av medlem: littlesmom
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av medlem: mirandavallgren
Söt, len och läcker.
av medlem: maria.princis
Mjuk, fuktig och läcker.
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Hälsosamt, gott och gott att rosta.
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Ett hälsosamt och gott recept med bara 3 ingredienser.

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Näringsmässigt sammandrag:

Det finns 135 kalorier i en portion av Peanut Butter Cookies.
Kalorifördelning: 70% fett, 14% kolh., 16% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
564 kJ
7%
135 kcal
Fett
11,16g
16%
Mättat fett
2,325g
12%
Enkelomättat fett
5,218g
Fleromättat fett
3,015g
Kolhydrater
5,1g
2%
Socker
2,8g
3%
Fiber
1,3g
Protein
5,88g
12%
Salt
0,26g
4%
Kolestrol
18mg
Kalium
144mg
7%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
7%
av RDI*
(135 kal)
7% RDI
Kalorifördelning:
 
Kolhydrater (14%)
 
Fett (70%)
 
Protein (16%)
* Baserat på en RDI av 2000 kalorier

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