|
wakakakakakakaak....my graphic weight in FS looks good...its up & down...but i think that the right thing when u want to loose weight...ur graphic need to show up & down....hahahahahaha...#lovemybody#lovemybodycurve
|
61 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 1 kg.
Kosten följs: Ganska bra.
|
|
2093 kcal
|
Fett: 98,24g | Prot: 109,06g | Kolh.: 197,32g.
Frukost: Indonesian Lalap, Indonesian Corn Fritter, Indonesian Sambal Goreng, Prime Bread Roti Isi Krim Vanilla (Prime Bread), Sari Roti Sandwich Triple Choco Delight. Lunch: Chicken Gizzard (Simmered, Cooked), Terong Balado. Middag: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Annat: Roma Biskuit Kelapa, Fitbar Fitchips. mer...
|
Ökar 3,5 kg per vecka
|