Sparad invägning (inga dagboksinlägg) för 11 april 2018
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101,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4457 kcal
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Fett: 140,03g | Prot: 250,07g | Kolh.: 539,90g.
Frukost: Extra Virgin Olive Oil, Cabot Alpine Cheddar, Kroger Eggs (Large), Navels Oranges. Middag: Wal-Mart Beef Sirloin Petite Steak, Yam, Wegmans Organic Carrots, Zucchini, Mahatma Jasmine Rice, Simply Nature 100% Grass Fed Ground Beef, Green Giant Fresh Baby Cut Carrots. Snacks/Annat: Olive Oil, Yam, Now Dextrose Powder, Open Nature 100% Cranberry Juice, Nordic Naturals Arctic Cod Liver Oil, Simply Orange Orange Juice (Pulp Free), Blue Diamond Whole Natural Almonds. mer...
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Tappar 1,9 kg per vecka
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