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...yeaaayy...not bad laccchhh...lets use the method of slowy but sure...cos i still want to see my body curve...#lovemybodycurve
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60,8 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 0,8 kg.
Kosten följs: Ganska bra.
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2184 kcal
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Fett: 112,80g | Prot: 150,94g | Kolh.: 130,95g.
Frukost: Indonesian Sambal Goreng, Indonesian Stir Fried Vegetables, Sari Roti Sandwich Gandum Honey Cheese (Sari Roti), Indonesian Corn Fritter, Sari Roti Sari Roti - Sandwich Pandan Srikaya. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Crackers. Middag: Chicken Meat and Skin (Roasting, Roasted, Cooked), Tomato Chili Sauce (with Salt, Bottled). Snacks/Annat: Delfi ChaCha. mer...
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Tappar 1,4 kg per vecka
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