|
Hills and Valleys my friends! Hills and Valleys! No worry, no problem. Just keep trudging along. Actually, it's pretty simple. There really is no trudging about it. I had a rough weekend, a toothache, caught a virus, then had the joy of a screaming headache for a day...I think I am still reeling from the experience and still settling into my regular pattern again. But moving back to normal eating patterns has been pretty simple for me. I sure do like this lifestyle. It hels to have more reasons than just the scale to keep going. I like the blood sugar control!
|
98,9 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
|
Ökar 1,6 kg per vecka
|