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After 5 weeks of plateau, the damn finally broke!
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104,3 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ganska bra.
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716 kcal
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Fett: 42,18g | Prot: 58,55g | Kolh.: 24,85g.
Frukost: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Birds Eye Riced Cauliflower, Soy Sauce, Polaner Sugar Free Orange Marmalade, G Hughes Sugar Free BBQ Sauce, Frieda's Jicama, Broccoli, Green Sweet Pepper, Mushrooms, Chicken Breast. Middag: Kentucky Legend Cherrywood Premium Ham, Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. mer...
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Tappar 2,5 kg per vecka
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