restart today feeling good and so ready. aim to just start with healthier options and watching my portions
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88,9 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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1703 kcal
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Fett: 55,20g | Prot: 69,24g | Kolh.: 225,93g.
Frukost: Tesco Bacon, Linda McCartney Vegetarian Sausages, Aldi Chopped Tomatoes, Roberts Bakery Thick White Bread. Lunch: Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Gala Apples, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Middag: Birds Eye Vegetable Burgers, Tesco Red Pepper, Red Onions, Ainsley Harriott Roasted Vegetable Cous Cous. Snacks/Annat: Taro Chips, Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Tesco Malted Milk Biscuits, Chicken Nuggets, Nescafe Unsweetened Cappuccino. mer...
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Ökar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
02 apr 18 av medlem: Angel.G
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Good luck with the restart!
I’m also restarting today 😊
02 apr 18 av medlem: gaelicgal
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annmarie1987 's vikthistorik
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