annmarie1987 's dagbok, 02 apr 18

restart today feeling good and so ready. aim to just start with healthier options and watching my portions

88,9 kg Tappat hittills: 12,2 kg.    Kvarvarande: 19,1 kg.    Kosten följs: Ganska bra.

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1703 kcal

Fett: 55,20g | Prot: 69,24g | Kolh.: 225,93g.   Frukost: Tesco Bacon, Linda McCartney Vegetarian Sausages, Aldi Chopped Tomatoes, Roberts Bakery Thick White Bread. Lunch: Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Gala Apples, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Middag: Birds Eye Vegetable Burgers, Tesco Red Pepper, Red Onions, Ainsley Harriott Roasted Vegetable Cous Cous. Snacks/Annat: Taro Chips, Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Tesco Malted Milk Biscuits, Chicken Nuggets, Nescafe Unsweetened Cappuccino. mer...