Wow, what a drop. Wasn't as strict as I wanted to be (still had a few sweets and some drinks) but the portion size was better.
Keep it up Fatsecreters! ABitFat
|
92,1 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
|
|
397 kcal
|
Fett: 16,05g | Prot: 11,28g | Kolh.: 55,59g.
Frukost: D'Italiano Original Thick Slice Bread, Nutella Hazelnut Spread, Café, Redpath Brown Sugar, La Récolte de St-Méthode Pain Allongé Intégral, Kraft Smooth Peanut Butter. mer...
|
Tappar 0,6 kg per vecka
|