Sparad invägning (inga dagboksinlägg) för 26 mars 2018
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101,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4314 kcal
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Fett: 139,97g | Prot: 240,02g | Kolh.: 520,04g.
Frukost: Kroger Eggs (Large), Extra Virgin Olive Oil, Cabot Alpine Cheddar, Universal Animal Pak, Three Elephant Brand Jasmine Rice. Lunch: Three Elephant Brand Jasmine Rice. Middag: Wal-Mart Beef Sirloin Petite Steak, Zucchini, Wegmans Just Picked Cut Leaf Spinach, Green Giant Fresh Baby Cut Carrots, Simply Nature 100% Grass Fed Ground Beef, Wal-Mart Beef Sirloin Petite Steak, Three Elephant Brand Jasmine Rice. Snacks/Annat: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerine, R.W. Knudsen Family Just Cranberry Juice, Simply Orange Orange Juice (Pulp Free), Three Elephant Brand Jasmine Rice. mer...
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Ökar 5,1 kg per vecka
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