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Day 6 of a relaxing, blessed Spring Break. Running after these health goals as much as I can while the opportunity is here. (Hope to never see the numbers I enter here again!) Praying everyone has a blessed day. :)
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56,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
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1596 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 55 minuter, Löpning (Joggning) - 8 Km/H - 10 minuter, Vila - 14 timmar och 55 minuter, Sömn - 8 timmar. mer...
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Tappar 4,4 kg per vecka
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