Sparad invägning (inga dagboksinlägg) för 22 mars 2018
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98,9 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 24,0 kg.
Kosten följs: 100%.
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742 kcal
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Fett: 58,30g | Prot: 42,25g | Kolh.: 13,80g.
Frukost: Poached Egg, Bacon (Cured, Pan-Fried, Cooked), Truvia Sweetener (Packet), Folgers Classic Roast Medium Coffee, Purity Farms Organic Ghee Clarified Butter. Lunch: Trader Joe's Avocado Halves, Celery, Salsa. Middag: Havarti Cheese, Sargento Muenster Cheese, Trader Joe's Avocado Halves, Bacon (Cured, Pan-Fried, Cooked). Snacks/Annat: Sara Lee Oven Roasted Turkey Breast. mer...
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Tappar 2,5 kg per vecka
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 Kommentarer
And there my girl goes...down down down the river just a floating to goal...so proud of you sweetie..I remember when you arrived here...we joined around the same time..well mine had been a rejoin,,dont follow in my footsteps...stay on plan..hugs to you xoxoxo;)
22 mar 18 av medlem: maxie4
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Best decision I've ever made is taking control of my weight and joining FS. I am so happy with the support and friendship along the way. I've got a ways to go. Your almost there my dear! Keep up the good work my friend
22 mar 18 av medlem: RiverratJ
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RiverratJ 's vikthistorik
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