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Finally a minus! Dr. visit yesterday with medication changes and referral to an Endocrinologist. Hope he has a few tricks up his sleeve for insulin resistance. Been on program but away from computer...babysitting 5 yr old with tonsils,adenoids and ear tube surgery...TAKES LOTS OF TIME AND PATIENCE!
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128,8 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 38,1 kg.
Kosten följs: Ganska bra.
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1481 kcal
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Fett: 108,26g | Prot: 102,01g | Kolh.: 28,56g.
Frukost: butter, olive oil, water, nescafe hazelnut coffee stick, tomato, egg. Lunch: Saucy & Savory Stuffed Peppers. Middag: tea, olive oil, onion, mayo, ribeye, tomato, lettuce. Snacks/Annat: Cream Cheese, diet Dr Pepper, pork rinds. mer...
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Tappar 0,5 kg per vecka
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