Sparad invägning (inga dagboksinlägg) för 18 mars 2018
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58,3 kg
Tappat hittills: 24,7 kg.
Kvarvarande: 0,7 kg.
Kosten följs: 100%.
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2108 kcal
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Fett: 158,40g | Prot: 117,33g | Kolh.: 83,72g.
Frukost: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Middag: Kraft Chunky Blue Cheese Dressing, Gala Apples, Naturally Preferred Dried Cranberries, Mixed Salad Greens, Goat Cheese, Salmon. Snacks/Annat: Dry Roasted Salted Almonds, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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