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No change today. But better than gaining. Going to casino tomorrow! The buffet will be a challenge. Hope to lose weight and gain $$$.😁.
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92,1 kg
Tappat hittills: 1,3 kg.
Kvarvarande: 19,5 kg.
Kosten följs: Ganska bra.
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1260 kcal
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Fett: 54,83g | Prot: 63,72g | Kolh.: 131,31g.
Frukost: Celery, Breakfast Pastry. Lunch: Orange, Italian Sausage. Middag: Scotsburn Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), Boston Baked Beans, Swiss Steak. mer...
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stadig vikt
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 Kommentarer
enjoy yourself at the buffet. If you’ve been in a consistent deficit, one single day of eating won’t make a difference, just continue with a deficit the days following the buffet and you’ll lose weight just fine. Obviously the scale will go up in weight the day after, pay no attention to it. 👍🏻
17 mar 18 av medlem: DEADPOOL12345
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if you have less today that gives you more freedom to enjoy more tomorrow
17 mar 18 av medlem: DEADPOOL12345
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Well sounds like fun...so here is to you losing weight tomorrow..... but going green ...tons of it in your pockets lol;)
17 mar 18 av medlem: maxie4
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hope U win (games) and also lose (weight)!
17 mar 18 av medlem: marshakanady
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Fishingwidow 's vikthistorik
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