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Praise the Lord, thank you Jesus! Not a lot lost, but control is back and that is "peace of mind". Heading back in right direction. He doesn't just give me strength, He is my strength!
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61,9 kg
Tappat hittills: 35,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1408 kcal
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Fett: 55,56g | Prot: 53,75g | Kolh.: 177,44g.
Frukost: 2% Reduced Fat Milk, Old Fashioned Oats, Betty Crocker Banana Nut Muffin Mix - Simply Add Water, Carnation Evaporated Low-Fat 2% Milk, Amish Wedding Pecan Pumpkin Butter, Grands! Homestyle Buttermilk Biscuits, Sugar Free Creamy Chocolate Coffee Creamer. Lunch: Premium Hardwood Smoked Sliced Bacon, Quick Grits, Scrambled Egg. Middag: Deluxe Hamburger. Snacks/Annat: Fudgsicle No Sugar Added Fudge Bars, Peter Pan Creamy Peanut Butter, Honeymaid Chocolate Grahams. mer...
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Tappar 0,2 kg per vecka
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