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I have had some things going on lately, and i have not been good at all about watching what i eat. My new weight is evidence of that! And i haven't been weighing in or exercising regularly, either. It was hard looking at my weight this morning and realizing that not too long ago i had actually gotten down to 167.9 for the first time in many years. And i've blown it. However, i did weigh yesterday and today, and i exercised, including running in place for 10 minutes, using the elliptical for 30 min, and climbing up and down a ladder (which is a no-no with my bad knee) today trimming the branches off the pine tree that are overhanging my roof for one hour and 15 minutes. I'm trying to get back on track.
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78,8 kg
Tappat hittills: 11,9 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Dåligt.
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Ökar 0,4 kg per vecka
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 Kommentarer
17 mar 18 av medlem: smprowett
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Thank you, smprowett. I will be. :o)
19 mar 18 av medlem: Tai-Lin
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Hope you got all accomplishments finished! You are amazing.
19 mar 18 av medlem: Horseshu1
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Thank you, Horseshu1. You are so kind. I couldn't reach high enough to get all the branches that needed to be pruned back, even with the ladder. It's only about a 5' ladder (i have a fear of heights, and that's about as high as i can climb without freezing up! Actually, i can CLIMB a taller ladder, but then i can't get back down! LOL
21 mar 18 av medlem: Tai-Lin
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You are only 5 above the lowest - YOU can do it!
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