Sparad invägning (inga dagboksinlägg) för 15 mars 2018
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100,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4274 kcal
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Fett: 139,95g | Prot: 240,00g | Kolh.: 509,97g.
Frukost: Kroger Eggs (Large), Three Elephant Brand Jasmine Rice, Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Wegmans Chicken Breast with Rib Meat, Three Elephant Brand Jasmine Rice. Middag: Wal-Mart Beef Sirloin Petite Steak, Simply Nature 100% Grass Fed Ground Beef, Wegmans Organic Carrots, Wegmans Just Picked Cut Leaf Spinach, Three Elephant Brand Jasmine Rice. Snacks/Annat: Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Tangerine, Green Giant Fresh Baby Cut Carrots, Simply Orange Orange Juice (Pulp Free), Gaspari Nutrition GlycoFuse, Royal Basmati Rice. mer...
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stadig vikt
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