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too much pizza last night
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89,0 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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2214 kcal
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Fett: 146,63g | Prot: 171,22g | Kolh.: 52,23g.
Frukost: Kirkland Signature Shredded Mozzarella Cheese, Bacon, Kirkland Signature Natural Psyllium Fiber, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, CytoSport 100% Whey Protein - Vanilla. Lunch: Ground Beef (Cooked). Middag: Baked or Broiled Salmon, Fresh Express Spring Mix. Snacks/Annat: Maranatha All Natural Coconut Butter, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, CytoSport 100% Whey Protein - Vanilla, Olive Garden Italian Salad Dressing, Hunt's Perfect Squeeze Ketchup, Kirkland Signature Shredded Mozzarella Cheese, Mezzetta Italian Castelvetrano Pitted Green Olives, Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese. mer...
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3102 kcal
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Träning:
Basket - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
Orrrr... just enough pizza last night? 😁
14 mar 18 av medlem: DEADPOOL12345
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Guaranteed that 2lbs is 100% water weight, and poop 💩 & maybe undigested foods. No worries 👍🏻
14 mar 18 av medlem: DEADPOOL12345
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Yeah, I will probably go down tomorrow
14 mar 18 av medlem: twookie
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