Sparad invägning (inga dagboksinlägg) för 13 mars 2018
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66,1 kg
Tappat hittills: 8,0 kg.
Kvarvarande: 9,8 kg.
Kosten följs: Ganska bra.
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1255 kcal
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Fett: 42,45g | Prot: 68,68g | Kolh.: 134,36g.
Frukost: Chobani Flip Key Lime Crumble. Lunch: Olive Oil , Cauliflower , Broccoli , White Pita Bread , Chicken Drumstick, Chicken Drumstick. Middag: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Red Table Wine , Pita Bread, Broccoli , Turkey Breast Meat , Central Market Ground Flax Seed, Cooked Spaghetti Squash. Snacks/Annat: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. mer...
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Tappar 0,6 kg per vecka
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