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Finally after a month stall I dropped a little. I was beginning to get very discouraged. Gosh I hope I can drop another 6lbs by the end of the month..
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93,0 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 27,2 kg.
Kosten följs: Ganska bra.
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930 kcal
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Fett: 81,00g | Prot: 38,00g | Kolh.: 24,50g.
Frukost: Ken's Steak House Buttermilk Ranch Salad Dressing, Happy Farms Shredded Sharp Cheddar Cheese, Earthbound Farm Organic Spring Mix. Lunch: Ken's Steak House Buttermilk Ranch Salad Dressing, Happy Farms Shredded Sharp Cheddar Cheese, Nature's Promise Spring Mix Salad. Middag: Ken's Steak House Buttermilk Ranch Salad Dressing, Lightlife Foods Smart Dogs Veggie Protein Links, Happy Farms Shredded Sharp Cheddar Cheese, Nature's Promise Spring Mix Salad. Snacks/Annat: Lindt Excellence 90% Cocoa Supreme Dark. mer...
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Tappar 2,4 kg per vecka
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