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Down another .7! To some, this doesn’t mean much. But when you think of it in terms of one pound hamburger rolls...I lost more than half of one since yesterday. 🙌🏻 Honestly, I’m happy to see the scale move in the right direction even if it’s .1.
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70,2 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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487 kcal
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Fett: 21,29g | Prot: 54,32g | Kolh.: 14,05g.
Frukost: BariWise Oatmeal, Great Value Half & Half, Coffee. Lunch: Pork Chop. Middag: Proti Diet Chicken Noodle Soup. Snacks/Annat: Slim Jim Beef Sticks Smoked Snack. mer...
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Tappar 2,2 kg per vecka
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