Sparad invägning (inga dagboksinlägg) för 09 mars 2018
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98,9 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 30,8 kg.
Kosten följs: Ganska bra.
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1746 kcal
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Fett: 137,34g | Prot: 93,55g | Kolh.: 27,65g.
Frukost: Sargento Colby Jack String Cheese, Coffee, Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Jordan's Skinny Syrups. Lunch: Wendy's Classic Ranch Dressing, Wendy's Caesar Side Salad (No Croutons), Wendy's Baconator Double (No Bun). Middag: Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Nuggets (8 Count). Snacks/Annat: Great Value Whole Natural Almonds. mer...
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Tappar 1,6 kg per vecka
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BEACHMOM03 's vikthistorik
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