Sparad invägning (inga dagboksinlägg) för 24 februari 2018
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115 kg
Tappat hittills: 0 kg.
Kvarvarande: 49 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2018:
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1216 kcal
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Fett: 28,49g | Prot: 98,59g | Kolh.: 140,65g.
Frukost: Banan. Middag: Tesco Chicken Breast Portions, Uncle Ben's Express Mushroom Rice. Snacks/Annat: Tesco Egg & Cress Sandwich. mer...
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 Kommentarer
I've decided to amend the start weight as my 'diet' started end November 2017 when I was 115kg.. when I joined FS over 2 weeks ago I was 106.4kg. Long story short - staying strong and not giving up! x
08 mar 18 av medlem: Aguuulek
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You did it well. I was thinking about it because my starting weight was originally 100kg but I put on so this January I was 105 . Maybe I will change it as well. Your progress is amazing :)
08 mar 18 av medlem: Pituka74
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it's doable! I'm on 23kg loss now, it's been long but worth it!
08 mar 18 av medlem: Yasmine15585
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09 mar 18 av medlem: Aguuulek
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