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this move got me way off track, stuggling to get back!
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73,4 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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1420 kcal
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Fett: 70,93g | Prot: 109,29g | Kolh.: 94,13g.
Frukost: Aunt Jemima Original Maple Syrup, Bob's Red Mill Super Fine Natural Almond Flour, Philadelphia Regular Cream Cheese, Eggland's Best Large Grade A Eggs, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Middag: Great Value Taco Seasoning, Frontera Guacamole Mix, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Chop't Red Onion, Minced Garlic, Venison/Deer Steak, Kroger Pork Rinds, Avocados, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Annat: Philadelphia Regular Cream Cheese, Red Delicious Apples, Metamucil Sugar Free Metamucil. mer...
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Ökar 0,1 kg per vecka
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