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Good Monday Morning everyone!
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73,0 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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1402 kcal
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Fett: 54,25g | Prot: 65,17g | Kolh.: 158,67g.
Frukost: International Delight Reese's Coffee Creamer, Coffee-Mate Original Powder Creamer, Sugar, International Delight Reese's Coffee Creamer, Coffee, Deli Turkey or Chicken Breast Meat, Gulden's Spicy Brown Mustard, Grains for Life Gourmet Bread Gourmet 100% Whole Grain bread, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Baileys Coffee Creamer - The Original Irish Cream, Whole Milk, Sugar, Coffee, Eggplant Parmesan. Middag: Ragu Classic Alfredo Pasta Sauce, Chicken Breast, Grain & Simple Zucchini Noodles. Snacks/Annat: Fiber One Protein Bars - Coconut Almond, Laughing Cow Mini Babybel Light Cheese, Sun Chips Harvest Cheddar, Palmer Palmer Easter buddies. mer...
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stadig vikt
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Shrinking_Shamrock 's vikthistorik
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