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yuppp...its gain after last nite have 2 portion of "nasi campur babi guling"...then 2 big of "bola ubi" with the dark choco sauce & coffee sauce...then a lots of snack hahahaha...well...its okay...its just not everyday thing that u had...hahahaha...😂🤣🙆🙌🏃💪
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61,1 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2018:
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911 kcal
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Fett: 29,97g | Prot: 18,06g | Kolh.: 146,36g.
Frukost: Rotika Rotika Crispy Toast (Roti Kering), Sari Roti Roti Sobek Isi Coklat Nanas, Sari Roti Roti Isi Coklat Keju, Sari Roti Roti Isi Coklat, Grapes. Lunch: Sunpride Banana. Snacks/Annat: Chocolate Covered Raisins, Cheetos Ayam Bakar. mer...
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Ökar 4,2 kg per vecka
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