Sparad invägning (inga dagboksinlägg) för 09 juni 2012
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87,1 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 30,4 kg.
Kosten följs: 100%.
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1662 kcal
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Fett: 28,21g | Prot: 60,93g | Kolh.: 171,39g.
Frukost: blueberries, Coffee (Brewed From Grounds), almond milk, honey nut cheerios. Lunch: broccoli slaw, reduced fat parmesan, amys organics. Middag: nacho-rific stuffed chicken. Snacks/Annat: Budweiser Beer, Dreamy Clusters - Milk Chocolate, Red Table Wine, Popcorn Seasoning - Ranch, Yellow Popping Corn, coffee, Heavenly Crisp Candy Bar - Milk Chocolate, Chewy Trail Mix Bars - Fruit & Nut, Sugar Free French Vanilla Powder Coffee Creamer (Great Value). mer...
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Tappar 3,2 kg per vecka
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