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Time to begin!!!! Hope to stay motivated!!!
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120 kg
Tappat hittills: 0 kg.
Kvarvarande: 30 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 februari 2018:
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1208 kcal
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Fett: 37,05g | Prot: 51,77g | Kolh.: 165,66g.
Frukost: Sasko Premium Slices Brown Bread, Milk, Sugar, Nestle Ricoffy, Cucumber, Tomatoes, Poached Egg (with Salt). Lunch: Mayonnaise, Grated Cheddar Cheese, Carrots, Cucumber (with Peel), Red Tomatoes, Bacon. Middag: Red Tomatoes, Onions, Cucumber (with Peel), Carrots, Carrots, Pineapple, Apples, Salt, Sugar, Woolworths Baby Potatoes, Brown Lentils, Oats, Onions, Garlic, Thyme, Salt, Curry Powder. Snacks/Annat: Nestle Ricoffy, Sugar, Tea with Milk and Sugar. mer...
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stadig vikt
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