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Finally! I brought my sodium levels down and I'm showing a loss. Thank goodness!
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87,5 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 30,8 kg.
Kosten följs: 100%.
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1422 kcal
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Fett: 38,54g | Prot: 57,24g | Kolh.: 106,59g.
Frukost: hamburger bun, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Coffee (Brewed From Grounds), Turkey Sausage. Middag: Chicken Breast, Light Mozzarella String Cheese, Reduced Fat Grated Parmesan Cheese, Red Tomatoes, Garlic Powder, Light Swiss Original Cheese Wedges, joseph's flax, oat bran & whole wheat flour pita bread. Snacks/Annat: Sugar Free Strawberry Gelatin Dessert, LOL WHIPPED LIGHT TOPPING, skinny cow, nature valley, Red Table Wine. mer...
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Tappar 0,3 kg per vecka
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