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dunno what to say...almost givin up...but lets enjoy the ride everyone...maybe today the roller coaster journey is going up...but for sure it will be going down...lets go...I CAN DO ITTTTT...🙆🙌🏃💪
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61,3 kg
Tappat hittills: 1,3 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 februari 2018:
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752 kcal
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Fett: 15,89g | Prot: 15,55g | Kolh.: 146,16g.
Frukost: Rambutan, Pocky Choco Banana, Water. Lunch: Sari Roti Roti Tawar. Snacks/Annat: Silver Queen Dark Chocolate. mer...
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Ökar 7,7 kg per vecka
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 Kommentarer
fighting !!! you can do it !!!
19 feb 18 av medlem: Arechi
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OK, no brunch next Sunday and let's see what happens.
Hang in there....
19 feb 18 av medlem: Willie Gallacher
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Up and Down are usual things in life. it's fine.
19 feb 18 av medlem: Muhammad Anton
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@Muhammad : yeeaapp...thats i'm try not to be bother with my weight gain just now...cos i believe it will going down for sure hehehe...even dunno know when...but it will hehehe...
@Willie : hehehe...naaaaaa...let keep the sunday brunch still going on...its only happe once in a week...not everyday...
@Arechi :...thanks for the support...really need it thou...u also can do it...
20 feb 18 av medlem: Ami Gallacher
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message received! Onions, mushrooms, egg, toast, sausage all on the menu for you this weekend.
Did I miss anything?
20 feb 18 av medlem: Willie Gallacher
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Ami Gallacher 's vikthistorik
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