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Down quite a bit this morning. I seem to have lost all the weight I've put on, so I presume that it was all fluid gain. I suspect I'm going to see a lot of oscillation like this.
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72,4 kg
Tappat hittills: 80,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1829 kcal
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Fett: 54,89g | Prot: 78,58g | Kolh.: 256,89g.
Frukost: Natural Yogurt Spread, Better than Bouillon Lobster Base, Almond Breeze Unsweetened Original, Light & Fit Yogurt - Strawberry, Bananas , Egg Omelet , Toasted Whole Wheat Bread. Lunch: Better than Bouillon Lobster Base, Endulge Chocolate Coconut Bar, Daybreak Apple Crisp bar. Middag: Robinson's Summer Fruits Drink, raisins, Boca Mushroom Mozzarella Veggie Patties, Valley Fresh Steamers Garden Vegetable Medley, Valley Fresh Steamers Valley Blend, Imagine Portabello Mushroom Soup. Snacks/Annat: Pure Premium Coconut Water. mer...
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2060 kcal
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Träning:
Sittande - 1 timme, Skrivbordsarbete - 7 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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Tappar 5,1 kg per vecka
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 Kommentarer
Yeah, you are probably right. Up and down, up and down. Such is the joy of life :).
08 jun 12 av medlem: sarahsmum
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Lucky you! I want to go down too!!
08 jun 12 av medlem: chattycathy1955
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I'm jealous..your where I want to be..so I better get busy..Have a great weekend...:O)
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Joy's one way of putting it!
08 jun 12 av medlem: Fledgist
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