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Happy Valentine's FS! Have a wonderful hump day.
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115,9 kg
Tappat hittills: 18,8 kg.
Kvarvarande: 41,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2018:
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2856 kcal
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Fett: 149,22g | Prot: 93,12g | Kolh.: 278,49g.
Frukost: Trader Joe's Raw Brazil Nuts, Svenhard's Berry Horn, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Macayo's Cheese Crisp, Mariya's Gourmet Salsa Authentic Style Mild. Middag: Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese, Buffalo Wild Wings Boneless Wings, Ranch Salad Dressing. Snacks/Annat: Hostess Orange Cupcakes, Alacer Corp Emergen-C Raspberry, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, POM Wonderful 100% Pomegranate Juice, V8 Original 100% Vegetable Juice (5.5 oz), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
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Tappar 1,6 kg per vecka
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jeannieselby 's vikthistorik
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