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I was totally expecting a gain today, instead it went lower :-D
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88,0 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 februari 2018:
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2456 kcal
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Fett: 83,70g | Prot: 75,54g | Kolh.: 331,45g.
Frukost: Ralphs 100% Whole Grain Oats, Wyman's Fresh Frozen Mixed Berries, Flaxseed Seeds. Lunch: Trader Joe's Vegan Mozzarella Style Shreds, Trader Joe's Whole Wheat Pizza Crust, Sprouts Roma Tomato Sauce, Publix Red Bell Pepper, Mature Onions, Mushrooms. Middag: Vegetable Oil, House Foods Premium Tofu Extra Firm. Snacks/Annat: Trader Joe's Popcorn with Herbs & Spices, Hummus - No Added Oil, Trader Joe's Organic Olive Oil Whole Wheat Wraps, Whole Foods Market Apple Pie, Lagunitas Lagunitas IPA, Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
10 feb 18 av medlem: maxie4
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Thanks Maxie4! Incidentally, cute dog on your profile!
10 feb 18 av medlem: Kevinlyfellow
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10 feb 18 av medlem: smprowett
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