Sparad invägning (inga dagboksinlägg) för 08 februari 2018
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99,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 februari 2018:
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4089 kcal
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Fett: 130,07g | Prot: 229,98g | Kolh.: 499,96g.
Frukost: Simply Orange Orange Juice (Pulp Free), Royal Basmati Rice, Kroger Eggs (Large), Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Van's Organic All Natural Blueberry Waffles, Royal Basmati Rice. Middag: Simply Nature 100% Grass Fed Ground Beef, Yellow Summer Squash, Red Sweet Pepper, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Annat: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Lime, Now Dextrose Powder, Gatorade Glacier Freeze Powder. mer...
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stadig vikt
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