Sparad invägning (inga dagboksinlägg) för 05 februari 2018
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99,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 februari 2018:
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3965 kcal
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Fett: 179,96g | Prot: 299,99g | Kolh.: 294,99g.
Frukost: Kroger Eggs (Large), Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Wegmans Chicken Breast with Rib Meat. Middag: Wegmans Cauliflower Florets, Wegmans Organic Carrots, Simply Nature 100% Grass Fed Ground Beef, Royal Basmati Rice, Red Sweet Pepper. Snacks/Annat: Heinz One Carb Reduced Sugar Tomato Ketchup, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Universal Nutrition Animal Whey Brownie Batter, Califa Farms Vanilla Almond Milk, Trader Joe's Sunflower Seed Butter, Wegmans Quick Oats, Dole Premium Red Potatoes. mer...
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Tappar 1,3 kg per vecka
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