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It has been nearly a week since I started counting calories (Jan. 30 - I "reset" on Feb. 1st) and I am happy to see 3 pounds shed. I'm still far from out of the woods, but it was nice to see some movement on the scale for once. P.S. I know I won't loose 3lb/week - I wouldn't expect to, it's not healthy - I know weight fluctuates, so I am realistic with my expectations... (:
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92,5 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 10,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 03 februari 2018:
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613 kcal
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Fett: 19,64g | Prot: 43,07g | Kolh.: 62,57g.
Frukost: Boiled Egg, Twinings Irish Breakfast Tea, Peaches (Solids and Liquids, Water Pack, Canned), V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Taco Time Chicken Soft Taco. mer...
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Tappar 4,8 kg per vecka
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 Kommentarer
Looks like you took your socks off! Great drop!
03 feb 18 av medlem: 8Patty
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KellyD1220 's vikthistorik
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