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Okay, so nevermind! guess it helps if you pee before your morning weigh-in, lol!! I did meet my mini goal--now at 30 lbs lost this year. So excited!!! :o)
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84,2 kg
Tappat hittills: 13,7 kg.
Kvarvarande: 25,2 kg.
Kosten följs: Ganska bra.
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1602 kcal
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Fett: 83,77g | Prot: 62,59g | Kolh.: 156,19g.
Frukost: apple strudel poptart. Lunch: banana, cheetos, sugar free strawberry preserves, peter pan whipped, kroger wheat bread. Middag: texas roadhouse roll, texas roadhouse butter, texas roadhouse pickles, texas roadhouse potato, texas roadhouse salad, texas roadhouse sirloin, texas roadhouse ribs. Snacks/Annat: personal pizza. mer...
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Tappar 0,5 kg per vecka
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