Sparad invägning (inga dagboksinlägg) för 02 februari 2018
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99,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2018:
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4135 kcal
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Fett: 129,99g | Prot: 230,05g | Kolh.: 499,96g.
Frukost: Simply Orange Orange Juice (Pulp Free), Dynasty Jasmine Rice, Universal Animal Pak, Kroger Eggs (Large). Lunch: Bananas, Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice. Middag: Simply Nature 100% Grass Fed Ground Beef, Wegmans Quickly Frozen Brussels Sprouts, Wegmans Cauliflower Florets, Farmer's Market Butternut Squash, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Annat: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Kirkwood Chicken Breast Tenderloins, Now Dextrose Powder, Gatorade Glacier Freeze Powder, Dynasty Jasmine Rice. mer...
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Ökar 0,6 kg per vecka
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