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I think drastic measures are in order.
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103,4 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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2190 kcal
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Fett: 95,75g | Prot: 180,18g | Kolh.: 142,98g.
Frukost: Original Potato Chips, Body by Vi Nutritional Shake Mix, 1% milk. Lunch: Cheeseburger Mac, body by vi, milk. Middag: Chicken, Feta Cheese, Pork, Lettuce, Radishes, Young Green Onions (Tops Only), Tomatoes. Snacks/Annat: Bananas. mer...
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3098 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 20 minuter, Sömn - 8 timmar, Vila - 7 timmar och 40 minuter, Skrivbordsarbete - 8 timmar. mer...
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Ökar 1,4 kg per vecka
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 Kommentarer
Hey lady keep it up! My mother is 5' and she has lost 41lbs on The BBVI Challenge and has 39 more to go. If you want help with a meal plan that includes the shakes just let me know :)
04 jun 12 av medlem: kirstiegirl
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