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After a rough day yesterday, it was very nice to weigh in and see 2 pounds gone! Granted, it is probably water weight from being sick yesterday, but I'll take it!
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109,8 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 37,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 januari 2018:
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878 kcal
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Fett: 35,42g | Prot: 36,36g | Kolh.: 120,01g.
Frukost: Glucerna Rich Chocolate Shake. Lunch: Butter, Stonemill Bakehouse 16 Grain Bread, Vegetable Soup (Home Recipe). Middag: Stonemill Bakehouse 16 Grain Bread, Vegetable Soup (Home Recipe). Snacks/Annat: Glucerna Rich Chocolate Shake. mer...
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Tappar 4,2 kg per vecka
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 Kommentarer
Why to people always say that? It's yours you earned it be proud!
29 jan 18 av medlem: 8Patty
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You're right, Patty! I claim it! AND...I'm off my second diabetes med as of yesterday. No more Metformin! So, two down and two more that will take some time. I got a note from my Diabetes nurse who is very proud of what I'm doing and has offered her help in titrating off the insulin as I go. :) Hurray!
29 jan 18 av medlem: Tachatna
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