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Starting hcg diet. Days one and two I am required to pig out! Then 500 cal diet!
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86,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,7 kg.
Kosten följs: Ganska bra.
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2740 kcal
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Fett: 95,50g | Prot: 74,00g | Kolh.: 406,50g.
Frukost: Sausage, Egg, & Cheese on a Croissant. Lunch: Coca-Cola Classic (20 oz), French Fries (Large), McDouble. Middag: Sundrop Citrus Soda, 6oz low fat raspberry yogurt, 100% Natural String Cheese, Fruit Snacks. mer...
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Tappar 5,1 kg per vecka
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 Kommentarer
Hey, make sure you really do pig out. If you don't the first week will be miserable. I tried to pig out, but the HCG took away my appetite on day one and day two. I didn't think I was going to make it for awhile there. Good luck to you. I know several people who this has worked for!
30 maj 12 av medlem: sngglebnny
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Jkurtz2006 's vikthistorik
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