Sparad invägning (inga dagboksinlägg) för 26 januari 2018
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99,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 januari 2018:
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4034 kcal
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Fett: 120,00g | Prot: 230,02g | Kolh.: 499,99g.
Frukost: Wegmans Quickly Frozen Pineapple Chunks, Dynasty Jasmine Rice, Universal Animal Pak, Kroger Eggs (Large). Lunch: Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice, Kirkwood Chicken Breast Tenderloins. Middag: Simply Nature 100% Grass Fed Ground Beef, Green Giant Fresh Baby Cut Carrots, Yellow Summer Squash, Farmer's Market Butternut Squash, Red Sweet Pepper, Yam. Snacks/Annat: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Wegmans Blueberries Frozen, Gatorade Glacier Freeze Powder, Dynasty Jasmine Rice, Kerrygold Pure Irish Butter. mer...
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stadig vikt
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