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gained weight pharmacist has been seeing me for my sugar and they had me eating more carbs and i gained the weight trying to get my sugar from droping but sugar is looking better but i dont want the weight she said now i can try and start lowring my carbs and we will ajust my insolin
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132,0 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 29,9 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 24 januari 2018:
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1480 kcal
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Fett: 67,62g | Prot: 73,94g | Kolh.: 143,80g.
Frukost: Red Delicious Apples, Armour Potted Meat, Dannon Light & Fit Greek Yogurt - Blueberry, Tap Water. Lunch: major glucose tablets, Dannon Light & Fit Yogurt - Cherry, El Monterey Spicy Taco Picante Burrito, Water. Middag: Red Delicious Apples, Tap Water, Spanish Rice, Broiled or Baked Pork Chop. Snacks/Annat: Frito-Lay Sunflower Seeds in Shell. mer...
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Ökar 0,8 kg per vecka
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