watchmefade 's dagbok, 16 apr 10

i'm fairly pleased,
^^
i've been losing about a lb a day for the last few days
my goal is to get to 135 by the end of this week
if i get there, im gonna reward myself by allowing myself a small slice of cake, cause im going to a birthday party on sunday!
=)
i'm heading to the gym in a couple hours, so i'm aiming to burn 800 cals,
and i burned about 200 walking home from school today
for once in a very long time, i'm feeling optimistic again
:D its a wonderful feeling!

62,1 kg Tappat hittills: 10,5 kg.    Kvarvarande: 12,2 kg.    Kosten följs: Ganska bra.

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667 kcal

Fett: 19,93g | Prot: 19,81g | Kolh.: 111,27g.   Frukost: raisin bread, becel. Lunch: grapes, grape tomatoes, calorie wise catalina, salad. Middag: cantaloupe, flour tortilla, cucumber. Snacks/Annat: milk, steeped tea, sweet and sour chicken, snickers bar, mars bar. mer...

2620 kcal

Träning: exercise bike - 40 minuter, Elliptical! - 1 timme och 40 minuter, Promenad (Måttlig) - 5 Km/H - 1 timme, Skrivbordsarbete - 3 timmar, Vila - 11 timmar och 40 minuter, Sömn - 6 timmar. mer...