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Really. Ah. ..gotta love the steroid roller coaster. Have a great weekend y'all.
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115,4 kg
Tappat hittills: 19,3 kg.
Kvarvarande: 40,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 januari 2018:
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1777 kcal
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Fett: 47,62g | Prot: 63,15g | Kolh.: 279,61g.
Frukost: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Chiquita Banana, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Kellogg's Raisin Bran. Lunch: Burger King Honey Mustard Dipping Sauce, Chinese Fried Rice, Trader Joe's Murasaki Sweet Potato, Schwan's Alaskan Salmon. Middag: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela, Lalibela Red Lentils - Misir. Snacks/Annat: Ting Ting Jahe Ginger Candy, The Ginger People Ginger Chews, Coconut Pudding, Mentos Chewing Gum Pure Fresh, Coconut Pudding, Kirkland Signature Organic Tortilla Chips, Wal-Mart Thick & Chunky Salsa - Mild. mer...
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Ökar 6,4 kg per vecka
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jeannieselby 's vikthistorik
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